It is said that there is pain and there is suffering. Our job is to work on making sure that we are not turning "inevitable pain into avoidable suffering."

By Celal Aydemir

Posted: September 5, 2018

“We have tried everything to get rid of suffering. We have gone everywhere to get rid of suffering. We have bought everything to get rid of it. We have ingested everything to get rid of it. Finally, when one has tried enough, there arises the...

Every emotion we experience is as normal as climate itself. Our job is to learn how to live with our internal climate instead of fighting against it.

By Celal Aydemir

Uncategorized

Posted: September 5, 2018

“I lied and said I was busy. I was busy; but not in a way most people understand. I was busy taking deeper breaths. I was busy silencing irrational thoughts. I was busy calming a racing heart. I was busy telling myself I am okay....

Hold your broken pieces with compassion

By Celal Aydemir

Uncategorized

Posted: September 5, 2018

Make peace with your broken piece - r h sin

I have a strong desire to connect to myself and others in a deeper and more authentic way and this is one of the reasons why I love working as a therapist.

By Celal Aydemir

Uncategorized

Posted: September 4, 2018

I don't surround myself with people who are constantly positive ,always smiling to mask their bulls**t life they actually have.I prefer to surround myself ,with people who are REAL ,HONEST and RAW. If your day sucks ,i wanna hear about why it sucks so i...