Appreciate Your Parts
Appreciate Your Parts Thank the part of you that gets you out of bed every single day. Thank the part of you that lets you get out of bed every single day even though it would rather sleep than be awake. Thank the part of...
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"The world is our mirror. A peaceful person lives in a peaceful world. An angry person lives in an angry world."
Until you heal your past, your life patterns & relationships will continue to be the same it's just the faces that change
It is said that there is pain and there is suffering. Our job is to work on making sure that we are not turning "inevitable pain into avoidable suffering."
“We have tried everything to get rid of suffering. We have gone everywhere to get rid of suffering. We have bought everything to get rid of it. We have ingested everything to get rid of it. Finally, when one has tried enough, there arises the...
Every emotion we experience is as normal as climate itself. Our job is to learn how to live with our internal climate instead of fighting against it.
“I lied and said I was busy. I was busy; but not in a way most people understand. I was busy taking deeper breaths. I was busy silencing irrational thoughts. I was busy calming a racing heart. I was busy telling myself I am okay....