Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with PTSD, anxiety, depression, relationship issues, self-esteem, or any other issue, I would like you to know that this life is workable and that the best predictor of the future is not always the past but how we work with the past in the here-and-now.
You might initially be hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a more liveable place and being a better functioning you.
If you’re interested in developing a healthier and more satisfying relationship with yourself and with the life around you, I’d love to work with you and become your go-to mental health support person.
Even though part of you might be hesitant to reach out for help, please give yourself permission to contact me!