I Sat down with My Anger

By Celal Aydemir

Posted: July 12, 2019

I sat down with my anger because I wanted to befriend it. I sat down with it to finally hold an openhearted space for it to share itself with me.To tell me who it is.To tell me what it is doing for me.To help me...

Prayers From a Spiritual Part (Inspired by IFS Therapy)

By Celal Aydemir

EMDR Therapy IFS Therapy

Posted: July 3, 2019

It is not completely true when we say, “This is me. Take it or leave it!” It is not the complete truth because we are not one… It is not true not only because it assumes permanency but also it is blind to multiplicity of...